By Antonio Howell M.D.
So that you are able to give up smoking! What’s this the 3rd, 12th, the only hundredth time you have got attempted to hand over? regardless of how unsuccessful you've been long ago at breaking the behavior, this ebook was once created to coach you definitely the right the right way to stop smoking cigarettes for reliable.
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Extra info for Harnessing Motivation to Quit Smoking
Sample text
Whether the argument has been about money or health, the non-smoker is always going to have a point. There is no good that comes from smoking and the arguments could be non-existing when you finally face your fears and quit cigarettes for good. No loving relationship is worth hurting or ending over a cigarette. Quit now and spend a longer, much happier life with your spouse or partner. There is no better gift to give them than a healthy you. I Will Be a Better Me When you finally conquer your smoking for good, you will be a newer you.
If you can imagine all that and not see the consequences of your smoking habit, you must have an outstanding imagination. Either that or you are just really good at deluding yourself. Don’t feel too bad though. The cigarette industry excels at offering you delusions. com Principle #3: Quit Smoking Without Nicotine There are a multitude of products on the market today meant to help you Ease into quitting your addiction to cigarettes. Patches and gum are filled with nicotine to supposedly help the transition to a non-smoker.
Many will even cite reference to an elderly relative who ‘smoked three packs a day for 50 years and lived to be 90 years old’. While there may be one such case study, smokers will disregard the thousands who have died due to causes related to smoking, including their other relatives and close friends. To stop the act of smoking, you have to stop being brainwashed by society, the tobacco industry, and those who excel in their marketing careers. The reality is your continued smoking is due to your addiction to the drug nicotine.