By Josiane Mongeot
Existe, en efecto, una peculiaridad femenina: por sus ciclos hormonales, los angeles maternidad y algunas características psicológicas y sociales, l. a. mujer reclama para sí cuidados específicos en los distintos periodos de su vida. Josiane Mongeot le propone una obra completa que le ayudará diariamente a conservar y perfeccionar su salud y belleza. Planteada en forma de preguntas y respuestas, los angeles autora responde, explica y trata las 2 hundred preguntas más comunes relacionadas con l. a. feminidad: menstruación dolorosa, estrías, piernas pesadas, celulitis, arrugas, estrés, osteoporosis... Además, aporta de forma clara y sencilla soluciones prácticas y consejos útiles para que se sienta bien consigo misma.
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Sample text
The “thrifty gene” (see Chapter 1) is the gene thought to be responsible for the higher rates of obesity and obesity-related conditions in indigenous and non-European populations. Asian populations generally have the lowest rates of obesity, but that is in part because they frequently maintain their traditional dietary habits with the help of an abundance of Asian markets and restaurants in many Western cities. In fact, people of other ethnic groups tend to benefit when they adopt the same diets as Asians.
The leptin discovery led to a successful treatment for these rare cases of obesity in leptin-deficient individuals, however, who in the past would not have been able to lose weight. Most people who are obese actually have higher than normal blood levels of leptin, which is produced by fat cells, but are resistant to its actions. In fact, obesity researchers now believe that leptin has more to do with protecting against weight loss in times of famine, than protecting against weight gain in times of plenty.
They slow the heart rate by decreasing the strength of the heart’s contractions. Beta-blockers are most often used by young people and/or people with coronary artery disease. Possible side effects include fatigue and an increase in blood sugar and cholesterol levels. Another major problem with beta-blockers is that because they block adrenaline, they can mask signs of hypoglycemia (see Chapter 8), which could be dangerous if your blood sugar levels are not well controlled. Calcium Channel Blockers Calcium channel blockers limit the amount of calcium entering the cells, allowing the muscles in the blood vessels to relax.